
HealthEWoman










Anxiety and Panic: Early Signs of "Peri-Menopause?"
Peri-menopause is a time of hormone transition for women. Anxiety, panic, and hot flashes are among the first signs. Here are some tips to help you cope with changes as your menstrual cycle winds down.





Incontinence & Prolapse - Part 1: The "Genital Hiatus" - What Is It? And Why Should You Care?
Over time, women can experience a gradual weakening of the pelvic muscles due to pregnancy, delivery, nerve damage, weight gain, and aging tissue. The result? Leaking urine, stool, and gas...! Find out what's really going on and what you can do about it.





